What we do and we don't do is who we are. So always turn the positive energy on and let go of all negative things.
1. Start fresh each day.
2. Make the most of every opportunity.
3. Listen to music.
4. Learn to calm yourself
5. Be brave.
6. Speak kindly of yourself.
7. Vent in a positive way.
8. Keep your cool.
9. Accept your physical appearance.
10. Learn to hold your own hand.
11. Develop your intuition.
12. Give up self put-downs.
13. Feel and express gratitude.
14. Persevere.
15. Sleep sound.
16. Balance your diet.
17. Refuse to argue.
18. Recharge your batteries.
19. Balance your energy.
20. Be impeccably groomed.
21. Dress for success.
22. Make your car a sanctuary.
23. Schedule fun times for yourself.
24. Hang out with positively happy people.
25. Create personal affirmation cards, use daily.
26. Take mini breaks throughout the day.
27. Experience new things.
28. Say no more often.
29. Meditate.
30. Learn to relax.
31. Communicate your emotions.
32. Breathe mindfully.
33. Give yourself space.
34. Appreciate where you are today.
35. Know yourself.
36. Congratulate yourself.
37. Get a massage.
38. Enjoy nature.
39. Light candles.
40. Laugh for no reason.
41. Be open to being wrong.
42. Be gentle with yourself.
43. Be flexible.
44. Reward yourself.
45. Celebrate your imperfections.
46. See the humour in things.
47. Open yourself to umlimited possibilities.
48. Honour your individuality.
49. Go at your own pace.
50. Set attainable goals.
51. Respect your body.
52. Open your mind to change.
53. Notice the beauty around you.
54. First meet your own needs.
55. Be completely honest.
56. Embrace self-responsibility.
57. Be dependable.
58. Run towards your fears.
59. Enjoy down time.
60. Eliminate shoulds.
Only the time and attention we give ourselves demonstrates how much we love and admire ourselves. Self love requires that we place ourselves at the top of our priority list.
Self-nurturing is everything that makes us feel positive, happy and joyful.
When we decide to honor ourselves with the love we need and deserve like the sun we radiate a glow, touching everything and everyone in our lives.
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